Laura Lambe · Menopause Practitioner
The Incorporation Method helps you turn what matters into practical changes that fit your life.
“Laura Lambe, a specialist menopause practitioner, guides listeners through one of midlife's most transformative transitions — sharing practical strategies, clinical insights, and the compassionate framework every woman deserves when navigating perimenopause and menopause.”
In This Episode
What every woman should know before perimenopause begins
The most underdiagnosed symptoms of menopause and why they're missed
HRT, lifestyle, and nutrition — weighing the options honestly
Building a practitioner-patient relationship around menopause care
The future of menopause medicine and personalized care protocols
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Justine Reichman
Founder & CEO of NextGen Purpose. Host and Executive Producer of Essential Ingredients — 11 seasons, 330+ episodes, and a growing movement.
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