Our weekly podcast & videocast is a well-tended garden of inspirational ideas & origin stories for food people, putting out a weekly podcast on Tuesdays. The podcast and videocast features a multi-generational group of innovators & change-makers working toward a regenerative future, to inspire and educate foodies everywhere. 

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A well-tended garden of inspirational ideas and origin stories for food people.

S9 Ep32: Sea the Difference: Unlocking Seaweed's Potential for Beauty and Beyond with Matthew Perkins
Shawn Kwek Shawn Kwek

S9 Ep32: Sea the Difference: Unlocking Seaweed's Potential for Beauty and Beyond with Matthew Perkins

Matthew Perkins is the CEO and founder of Macro Oceans, a California-based startup that's revolutionizing the beauty and materials industries through innovative use of kelp. Tune in as Justine And Matthew talk about sustainable harvesting, clinical trials for kelp-derived ingredients, the challenges of green chemistry, expanding beyond skincare to packaging, and the future of bio-based materials in the beauty industry.

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S9 Ep31: From Farm to Face: The Surprising Connection Between Culinary Trends and Cosmetic Innovations with Tamar Kamen
Shawn Kwek Shawn Kwek

S9 Ep31: From Farm to Face: The Surprising Connection Between Culinary Trends and Cosmetic Innovations with Tamar Kamen

Tamar Lara Kamen passion for innovation, strategy, and brand development makes her a sought-after consultant and fractional executive in the beauty industry. So tune in as Justine and Tamar talk about the rise of transparency and consumer education, the challenges and costs of sustainable packaging, the evolution of clean beauty, the innovations shaping the future of the industry, and more


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S9 Ep30: From Spas to Supermarkets: Tracing the Evolving Intersection of Wellness and Beauty with Kelly Kovack
Shawn Kwek Shawn Kwek

S9 Ep30: From Spas to Supermarkets: Tracing the Evolving Intersection of Wellness and Beauty with Kelly Kovack

 Amidst the challenges, a new generation of experts and entrepreneurs are paving the way for a more sustainable, efficacious future. Tune in as Justine and Kelly Kovack, Founder and CEO of BeautyMatter, dive deep into the impact of food on the beauty industry, the rise of biotech and clean beauty, the role of education, the future of expert-backed brands, the importance of ensuring legal issues in brand innovation, the importance of patience and perseverance, and more. 



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S9 Ep29: Detoxing Your Hair Care Routine with Adria Marshall
Shawn Kwek Shawn Kwek

S9 Ep29: Detoxing Your Hair Care Routine with Adria Marshall

Adria Marshall, a visionary in the natural hair care industry, is the founder of Ecoslay, a brand committed to crafting products with food-grade, natural ingredients.

Tune in as Justine and Adria explore the fascinating world of scalp permeability, the importance of refrigerating natural hair products, the unexpected benefits of food-grade ingredients in personal care, and how to decipher product labels for truly clean beauty.

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S9 Ep27: From Bland to Grand: The Culinary Revolution Transforming Patient Care with Andrew Bennett
Shawn Kwek Shawn Kwek

S9 Ep27: From Bland to Grand: The Culinary Revolution Transforming Patient Care with Andrew Bennett

Andrew Bennett is an Executive Chef at Lenox Hill Hospital in the New York City Metropolitan Area. With over 25 years of experience in the culinary industry, he has worked in various restaurants in the US and the UK.

His recent posts on LinkedIn highlight his team's achievements and celebrations at Lenox Hill Hospital, including winning the Hospitality Above and Beyond award and spreading festive cheer during the holiday season.


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S9 Ep25: The Busy Parents’ Partner: Wholesome Alternatives to Kids’ Midday Meals with Lisette Howard and Katy Tucker
Shawn Kwek Shawn Kwek

S9 Ep25: The Busy Parents’ Partner: Wholesome Alternatives to Kids’ Midday Meals with Lisette Howard and Katy Tucker

Feeding our little ones can be a constant battle— between picky palates, busy schedules, and the overwhelming options on grocery shelves. Sunnie is a mission-driven snack brand dedicated to upgrading snack time for busy families. Co-founders Katy Tucker and Lisette Howard are on a mission to provide better-for-you options that never compromise on taste or convenience.

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S9 Ep24: Gut-Brain Axis Explained: How Food Impacts Mental and Physical Health with Dr. Edison de Mello Part 1
Shawn Kwek Shawn Kwek

S9 Ep24: Gut-Brain Axis Explained: How Food Impacts Mental and Physical Health with Dr. Edison de Mello Part 1

Your gut is the gateway to your overall health and well-being. Dr. Edison de Mello MD, PhD, is a renowned expert in the field of integrative medicine. As the Founder and Chief Medical Officer of the Akasha Center for Integrative Medicine, he seamlessly blends cutting-edge Western medical practices with the wisdom of Eastern holistic approaches to provide personalized, comprehensive care to his patients.

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S9 Ep22 : Perimenopause and Protein: Nourishing Your Body Right Through Hormonal Changes with Meredith Mann
Shawn Kwek Shawn Kwek

S9 Ep22 : Perimenopause and Protein: Nourishing Your Body Right Through Hormonal Changes with Meredith Mann

Perimenopause can be a time of profound hormonal shifts, often accompanied by challenges like fatigue, mood swings, and weight fluctuations. Meredith Mann, the founder and CEO of The Peachy Spoon, is a holistic nutrition expert and former personal trainer who has dedicated her career to empowering women to achieve optimal health and balance through simple, nourishing recipes and lifestyle strategies.

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S9 Ep17: Serving Up Second Chances: How the Sprouts Chef Training Program for Youths is Transforming Lives and the Future with Kate Rogers, Nelson German, and Michael Bauers
Shawn Kwek Shawn Kwek

S9 Ep17: Serving Up Second Chances: How the Sprouts Chef Training Program for Youths is Transforming Lives and the Future with Kate Rogers, Nelson German, and Michael Bauers

For many young adults facing hardship, the path to a brighter future can seem daunting. Tune in as Justine interviews Kate, Nelson, and Michael to discover the inspiring stories, the program's holistic approach, the long-term impact of empowering at-risk youth through culinary arts, and more.

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S9 Ep13: Seaweed: The Secret to Menopausal Symptom Relief with Sachi Singh
Shawn Kwek Shawn Kwek

S9 Ep13: Seaweed: The Secret to Menopausal Symptom Relief with Sachi Singh

Seaweed may be one of the most overlooked superfoods on the planet. This nutrient-dense aquatic plant is a true powerhouse, packed with protein, fiber, vitamins, minerals, and bioactive compounds that can work wonders for our health. Led by its Founder, Sachi Singh, Rootless is on a mission to mainstream the health and sustainability benefits of seaweed.

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