Proactive Health & LongevityS11 · E7 · 29:19 · September 1, 2026

Inside Medgevity: How Keith Bozeman is Redefining Proactive Healthcare in Midlife

with Keith Bozeman · MEDgevity

Keith Bozeman, Essential Ingredients S11 · E7

Keith Bozeman · MEDgevity

The Incorporation Method helps you turn what matters into practical changes that fit your life.

“Proactive healthcare means a full team, not a yearly checkup. Here's how MEDgevity's Keith Bozeman built one — and what it changes.”

A practical starting point

What You’ll Take Away

Use this conversation to move preventive care from an annual appointment into an ongoing practice.

  1. Build a short list of the health signals you want to understand before your next appointment.

  2. Bring family history, symptoms, and questions together instead of treating each one as a separate concern.

  3. Use testing to start a better conversation with a qualified clinician—not to self-diagnose.

Try This

Write down three questions you want answered at your next preventive-care visit.

Meet Keith

Keith Bozeman is a healthcare entrepreneur, business leader, and Founder & CEO of MEDgevity, a physician-led healthcare company focused on longevity, preventive medicine, and personalized wellness. With a mission to transform traditional healthcare into a proactive model centered on helping individuals live healthier, longer lives, Keith is driving innovation at the intersection of medicine, nutrition, fitness, and technology.

Before founding MEDgevity, Keith built an accomplished executive career in the technology and business services sectors, serving as President of TEKsystems and holding multiple senior leadership positions throughout his tenure. He also contributed to the startup ecosystem as a Principal at Blu Venture Investors, supporting emerging technology companies and growth-focused ventures.

Under Keith's leadership, MEDgevity has expanded its network of physicians, nutrition experts, and health professionals while embracing artificial intelligence and modern healthcare solutions to improve patient outcomes. He is passionate about redefining healthcare through evidence-based longevity strategies, integrated wellness programs, and innovative care delivery models.

Keith is recognized for his expertise in healthcare innovation, business leadership, longevity medicine, preventive health, digital health transformation, and organizational growth.

In This Episode

  • Why proactive healthcare centers a coordinated physician, dietitian, and exercise physiologist team instead of a once-a-year checkup

  • How DEXA scans, calcium scoring, and soft-plaque scoring reveal what weight and cholesterol numbers alone cannot

  • Why perimenopause and andropause guidance should begin before symptoms disrupt a person's life

  • How MEDgevity built a virtual care model and a trusted clinical team in 18 months

  • Why MEDgevity partners with gyms and avoids marking up tests or supplements

Chapters

  • 01:16

    Meet Keith Bozeman: The Visit That Started Medgevity

  • 02:16

    The Real Cost of Skipping Proactive Care

  • 03:42

    Why the Doctor Has to Be Your Health Quarterback

  • 10:12

    DEXA Scans: What the Scale Doesn't Tell You

  • 17:31

    From Supercenter Dream to Virtual Care Model

  • 19:17

    Building a Trusted Team From Scratch in 18 Months

  • 22:13

    What Your First Month at Medgevity Looks Like

  • 24:03

    Bringing Proactive Healthcare Into Gyms Nationwide

  • 27:46

    Keith's Advice: Don't Give Up on Healthcare

Inspirational Quotes

01:23
“A lot of people may start a business from a negative standpoint. I started more from a positive standpoint, but then I realized I had that taken away, so I had to recreate it.”

— Keith Bozeman

02:30
“I wanted someone who was helping with proactive strategies. So if I'm sick one to two days a year, I want a doctor, but the 363 other days a year, I want someone helping me with strategies to not get sick. Unfortunately, our doctors aren't trained for that; the medical system doesn't have that.”

— Keith Bozeman

03:27
“Oftentimes there's a misnomer that people see concierge health and forget someone had to go without it first and pay for that gap with their own health.”

— Justine Reichman

04:13
“The doctor is the root of our health… the power is having a collaborative team, not just three individuals who are great; it's individuals who are speaking to each other.”

— Keith Bozeman

05:29
“Food plays a role, and lifestyle plays a role, and your surroundings play a role, and all these things need to come into account, and how we live our lives.”

— Justine Reichman

13:16
“That's really what this is about: creating choice and enabling people and empowering people to make more informed choices.”

— Justine Reichman

21:11
“It's a relationship, and it's a partnership between the doctor and the patient.”

— Keith Bozeman

27:46
“When you're building a startup from the ground up, hearing enthusiasm and hearing positivity can be awfully attractive, but it's more than that. It's about finding the right fit.”

— Justine Reichman

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Justine Reichman

Founder & CEO of NextGen Purpose. Host and Executive Producer of Essential Ingredients — 11 seasons, 330+ episodes, and a growing movement.

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