Mushrooms are nature's secret superfoods, quietly working behind the scenes to nourish both humans and Earth's ecosystems alike. Combined with the indulging flavor of cacao, these mushroom morsels form the newest way to nourish both taste buds and total wellness.

Because of our busy schedules, it's all too easy to rush through meal preparation on autopilot. Aishwarya Iyer’s passion for conscious cooking inspired her to create Brightland, where she strives to elevate people's connection to their food through products that encourage mindfulness.

Building a sustainable and regenerative future requires innovative education and community engagement. When educational programs empower people with practical knowledge of their local ecosystems and economies, they gain the tools to strengthen food systems, land use, and social networks where they live.

This week, Justine sits down with Marshall Bartlett, the co-founder and CEO of Home Place Pastures, a fifth-generation family farm in Mississippi that has transformed over the past decade to practice regenerative agriculture through rotational grazing of grass-fed beef and pastured pork.

The lines between drinkers and non-drinkers are beginning to blur as new options emerge. Gruvi, co-founder Anika Sawni’s vision, celebrates the joy of community while empowering individuals to make choices that align with their health, values, and mood.

Founded by Connor Godfrey, Rasāsvāda is a spirit restorative company that creates herbal spirits using traditional Chinese medicinal plants and ingredients. Rasāsvāda aims to help consumers on their lifelong wellness journeys through plant-based remedies without preservatives that promote healing and restore balance.

While a night of fun and frivolity is part of the social experience, the unpleasant physical effects of a hangover can leave us longing for a better way— a way to continue the party without the painful playoff.

Conscious drinking is gaining popularity as people recognize that alcohol consumption is a choice where informed decisions matter. Younger generations especially are looking for drinking experiences to satisfy their desire to socialize without sacrificing how they feel.

Motherhood is at the heart of many businesses today. Where some see constraints, these mompreneurs find freedom in following passions with impacts that nourish families and the future. Chakra Chai founder Hoda Mohajerani returns to share her journey as a mom and business leader.

Led by Jared Damman, WildKind Packaging, a sustainable packaging manufacturer, utilizes innovative digital printing technology to make compostable packaging more accessible and cost-effective. With over 15 years of experience in product development and manufacturing, Jared was inspired to launch WildKind to create a meaningful environmental impact.

Listen in as Justine interviews 6Seeds co-founders, Kate Burns and Andreas Duess to discuss how understanding real customer behaviors through data empowers entrepreneurs to expand their brand beyond initial expectations.

The Matzo Project Founder, Ashley Alberts returns to the Essential Ingredients Kitchen along with Floura’s Chief Product Officer, Jeremy Nelson to share new recipes and partnerships that are continuing to push the boundaries of what's possible with Matzo.

Bread is a simple yet profound food that has sustained cultures for millennia. More than just a vehicle for nutrients, bread represents community, tradition, and comfort. This week, Justine interviews Molly Carney to discuss the time-honored craft of artisanal bread baking and its impact on community health and sustainability.

This episode explores the exciting world of functional mushroom chocolate with Charlotte Cruze, the Co-Founder and COO of Alice Mushrooms, a company pioneering the use of functional mushrooms in delicious chocolate formulations.

This week, Justine sits down with James Beard Award-winning ice cream maker and founder of Jeni's IceCreams, Jeni Britton and Michelin-starred chef, Jeremy Nelson, to discuss their new venture, Floura, a company creating high-fiber, prebiotic snacks and ingredients from upcycled produce trimmings.

The medicinal mushroom industry is primed for exponential growth as research continues to uncover the vast health benefits of fungal powerhouses. Research found that mushrooms support brain, immune, cardiovascular, and digestive health in ways no other food or supplement can match.

While we're often told the importance of "eating the rainbow" each day, many struggle to fit those colorful servings of produce into their busy routines. This week, Justine is joined by Amber Benson, the Co-Founder of Ruvi, a company that uses freeze-dried technology to preserve the nutrients in fruits and vegetables while making them easy to enjoy anytime in a convenient powder form.

Led by Dustin Baker, BioProtein Technology develops natural, non-synthetic supplements that provide the same benefits as prescription drugs without any side effects. Through innovative research and clinically-backed products, BioProtein Technology aims to help individuals enhance their health, performance, and quality of life in a safe and natural way.

Supply chain visibility refers to the ability to access accurate and real-time data across all processes within the supply chain, from raw material sourcing to the final delivery to the consumer. This allows them to proactively address issues and inefficiencies, better manage risks and disruptions, and meet evolving customer demands.

Soil health is the foundation of our food systems and ecosystems. In this episode, Justine interviews Sarah Wentzel Fisher about the transformative potential of getting more people involved in agriculture and stewarding soil health.